Early January 2018 I received the invite to the annual Group Internal Audit conference to be held in Pune, India. The year before it had been held in Goa and I absolutely loved the place. Goa is not *that* far from Pune so I idly wondered if I’d have time to go there for a few days before the conference started.

I signed up for the Duathlon.
Logistically getting there was a bit of a nightmare. The flight to Mumbai landed around 1 am, and the connecting flight was at around 2.30am. Indian bureaucracy meant transferring between the flights was a bit touch and go. I landed in Goa around 4am Saturday morning, and got to the hotel by 5am. This was 25 hours before the start of the Duathlon. I got a few hours’ sleep. Saturday afternoon I made our way to the beach, and went for a little swim. I’d forgotten how buoyant sea water is, and I think it’s particularly salty in the shallows around Goa. Perhaps I should have done the triathlon after all, I thought.

And sure enough we set off running in darkness. Getting back to the bike, and trying to change shoes with little light while organisers ran around with their phones was interesting!
The ride was good. I overtook a few riders, one or two overtook me, but I felt strong. There weren’t that many cars, so I wasn’t too worried about collisions. By the end of the cycle leg I thought I was around 5th, and daylight had fully broken. Then onto the final run. Oh it hurt. The temperature was climbing back to over 30 degrees, the hills seemed steeper, the 5k longer.
A young whippersnapper overtook me. I overtook a guy around my age. Running to the finish line seemed to take forever, as I hadn’t studied the course too carefully. The final bit was a short up-hill run to the hosting hotel, and then a finishing chute. I’d done it.
I came 5/62 - not bad.